What we offer
Remedial Exercises
45 min class refining client’s coordination, stability, and range of movement given skills. Class includes exercises improving core muscle strength and its balance. The program is set for individuals with specific impairment or just for building life essential fitness. We can accommodate 1 to 3 persons at a time.
Spiral Stabilization of Spine
45 min class using throughly developed exercise program by Dr. Smisek, the top Czech Physiotherapy expert in back pain medicine. The class prerequisits are entry assessment and MD referral. Please contact us for more details.